"I have learned weight loss is not a sprint, it is a marathon."
"Not only has it been great for my body, but it has been great for my soul."
"Thank you, Aaron, for the help!"
I first reached out to Unbreakable in the summer of 2021. I had tried everything to get in shape, doing every crazy diet out there. I was working out on my own, only to end up hurting myself and ultimately, seeing no results. These failures caused me to look for prossional help.
I saw the Unbreakable Health and Fitness sign out front as I drove by and gave them a call. From there, Aaron gave me a free consultation over the phone, and I was convinced that I needed to try out the small group classes.
I appriciate the approach of proper form and making slow, but steady progress. I have been attending two classes a week and have made a lot of new friends. I am down 15 pounds and have definitely gained a ton of muscle. I now also have the knowledge and ability to properly use all the gym equipment I've been collecting over the years. I look forward to what the next year will bring at Unbreakable Health and Fitness!
Thank you, Aaron, for the help!
"Unbreakable has set me up for long term success."
My personal health and fitness journey started about 3 1/2 years ago with wanting to lose some weight and be healthy for my young kids. At that point, I was overweight, unhealthy and unhappy with myself. By changing my eating and adding some cardio into my routine, I was able to lose 120 pounds and get into what I thought was the best shape of my life.
On a run on the walking trail in Lisbon, in the sumemr of 2021, I passed the Unbreakable Health and Fitness sign. At that point in my journey, I knew that I needed help with mutrition as well as understanding how to exersize properly, effectively, and in a way that I could sustain long term. I learned that the owner, Aaron, had a similar weight loss story and I knew that I needed to reach out.
Over the past two years, Aaron has helped me get my nutrition on track and has created workout plans based on my specific health and fitness goals. I have been able to put on approximately 10-15 pounds of muscle in a healthy, controlled manner. My experience with Aaron and Unbreakable Health and Fitness helped fill in the final pieces of the puzzle that I need to be the healthiest version of me and has set me up for long term success.
I started my adventure with Unbreakable Health and Fitness in January of this year. I had been following Aaron on Facebook for a while and felt a connection to his journey. I was sick and tired of being sick and tired and he was offering a deal for membership in the new year. I decided to take advantage of it and I am glad I did! UHAF is exactly what I was looking for. Personalized, non-judgemental, and not intimidating. Aaron is a wealth of knowledge, an inspiration, and an excellent motivator.
I started going to Unbreakable in April of this year. I attend mostly small group training where Aaron takes the guesswork out of workouts. From day one, the other members have been incredibly supportive. Not just generic "atta girl" supportive - I'm talking support that you feel deep in your bones! Like most, I have had some bumps along the way, but the Unbreakable community has made sure that I haven't lost my way. Physical changes from working out aren't really noticeable in pictures yet, but I'm feeling stronger each and every time I go and my heart has grown tremendously for this community. I know those other changes will catch up because I have Unbreakalbe in my corner!
Are you ready for your success story? Book a free consultation call today!