My name is Aaron Gould

I am a certified personal trainer, and nutrition coach. I have 20 years of experience in healthcare as a RN and Paramedic, two college degrees, and countless hours of education garnered in the course of my career. I also have been really sick with severe anxiety, obsessive-compulsive disorder, and depression that had me heavily medicated and stole my life for years. As a result of medication side effects and a sedentary lifestyle I became obese, weighing close to 300 pounds, and became severely deconditioned. I was fortunate to have survived this experience, and spent years working on my fitness, losing weight, and repairing my nutrition. 

Currently, I have completely turned my life around! I enjoy trail running, and have completed multiple obstacle course races and ultra-marathons. My passion as a coach is working with people who have suffered major setbacks in their lives (such as obesity, medical problems, mental illness, injury, or other significant life stressors) to find their way back to health and wellness by providing them needed solutions to improve their Fitness, Nutrition, Mindset, and Lifestyle challenges.